Thursday, February 28, 2013

Day 59 of 365: The Pooch Solution

I have been on a heathy life style change for a while now, but I've been having issues with the infamous pooch!!! I went to Pinterest and found a solution to the problem! My conclusion is that my hips are not forward! Because I have a desk job and I do work my legs a lot my hips are tight and my flexors are out of wack! Due to Pinterest I've also found stretches to help get rid of my hip tension. I shall be working on this!

With just a forward hip the pooch is nearly gone! Amazeballs! Knowledge is the power to change for the better!

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